Today I have officially been Crossfitting for one month! One year wedding anniversary is paper right? Sooo...one month of starting a new fitness routine, I decided, is shoes!
These little beauties are the Reebok Nano 2.0. They just came out with a newer version of this shoe, so this version was on sale at Finish Line. Apparently these shoes are great for Crossfit. Very light and very flat. I wore them to a workout yesterday, and I do like them! I have a pretty wide foot and I feel like sometimes shoes can feel a bit restricting especially around the toes. That is not an issue I have with these! The only set backs so far (until I break these in) would be the tongue moves around a bit too much and they are pretty high on the ankle in the back. I'll keep you posted how it goes! I thought the camo was pretty bad a!
Ok...so what have I learned/accomplished in a month????
- Moved from the thickest pull up band to the second thinnest (almost...I was like 2inches away!...maybe today?) I WILL get a pull up soon! (I'll post a video I'm sure!)
- Added 20lbs to my back squat weight
- Not to use hand sanitizer if you tear your hands on the bar! Ouch!
- I can lift a lot more than I think I can
- Fresh Market turkey bacon > Health Fare turkey bacon
- Do NOT shake Kombucha!!!
- The butcher at Fresh Market has a great sense of humor
- I really need to gain more core strength to help with all lifting!
- Need to make sure to stretch when I get home!
I've posted the slowest times the past two workouts :( But I'll get there! I need to gain more cardiovascular and muscular strength and then I'll be a force to be reckoned with!
Stay Strong!
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