Wednesday, October 30, 2013

Product Review and Updates Too!

Haven't blogged since the excitement of my kipping pull up.  I have not forgot about my loyal (3) readers out there!!

First things first: Product Review!

For those of you who know me, you know I have a major sweet tooth!  And I mean MAJOR!  In my mind a serving size of ice cream is the entire pint.  God bless you individuals who can take a scoop and put it back.  I envy your self control!  I have been looking for good replacements that will satisfy my sweet tooth without sending me into a diabetic coma!  Although, I HAVE had my blood glucose levels checked and know for sure I do not have diabetes, which is contrary to all of the sweets I ate leading up to this point in life.  I had myself convinced a few years ago I had diabetes because I was tired and had dry skin.  Just looking for excuses, but I digress.
Let me bring it back to the subject- Less sweet sweets!  I have tried a few things like coconut bliss 'ice cream', which I enjoy, and also making some smoothies with coconut milk, banana, almond butter, and honey, which is also good.  There just isn't really a good replacement for a candy bar or a gooey caramel or something. BUT, I found a new (to me) line of products called 'Hail Merry'.  I grabbed some of their Caramel Sea Salt Macaroons at Earth Fare Monday, and OH BOY!  Let me just list the healthy things first before I get into how scrumptious they are! 
Ingredients: organic shredded coconut, organic maple syrup, natural raw almond flour, organic extra virgin coconut oil, organic palm sugar, organic Madagascar Bourbon vanilla, sea salt.

Only 140 Calories for 2!!! 7grams of sugar, 10 grams of fat, AND 2 grams of protien and fiber!  I COULD be wrong, but this seems to be both paleo AND it's certified Non GMO, Kosher, Vegan, and has Raw Oil!!!! (I'm not a vegan, so it really only maters to me if I'm sharing!).

THEY ARE SOOOOOOO GOOD! Not too far off the consistency of a traditional macaroon. They are just sweet enough, but not too overly sweet.  Just the thing to keep you/me away (hopefully) from the salted chocolate covered caramels that are left over from my Halloween party! 

I have checked out the rest of their products on their website: www.hailmerry.com 
I'm very excited to try the miracle tarts!  They also have a lot of recipes a LOT of which are Paleo or have Paleo options!  Like this one that I WILL be trying out and possibly making for Thanksgiving- Paleo Holiday Spice Muffin!  I'll let you all know how it goes and if I try anymore of their products!

Updates Too!

Haven't really been able to do many kipping pull ups since my last one :( BUT I CAN do a handstand push up (with three ab mats : (   )  I have felt really burnt out and tired lately.  I don't know if it is the weather or allergies or what, but I'm pooped!  I need to force some energy in myself and get back to building all over strength AND skill!  I have a little over a month to get ready for the Winter Rendezvous!  I'm nervous!  I need to stay after every day and practice SOMETHING!

-In uplifting (literally) news.  I found a belt!  Sooo...my saggy diaper pants problem is temporarily remidied until I buy new pants and find a tailor!

ALSO....I GOT THESE!!!! I don't care what you think...I LOVE them!  SO :P   But they do run a bit big...IF you can find them go down a size!


Until next time...stay strong like the fierce zebra!

Friday, October 11, 2013

4 Months Already?!?

Ladies and gentlemen...I've done it! I got a pull up...now yes, it is a kipping pull up , but a body weight pull up none the less!
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I have no idea how to link that video to here...but that might work??? This was the very first goal I wrote down on our goal board in June and it feel damn good to get to cross it off!  You may say it's not a 'real' pull up and I wouldn't have passed the presidential physical fitness test, but whatever.  It is a big accomplishment for me, and I am very proud!  I also got a 78lb snatch PR (personal record)!  Which I am starting to go to Olympic weight lifting classes, so hopefully I'll smash that soon :)

This all came after watching our awesome Crossfit Clay United team at CrossFit Naptown bracket buster competition.  I am always so amazed at those competitions are leave feeling really excited to hopefully be at that level some day!  Our team looked GOOD and so many people from Clay United showed up to support the team!  From big things like competitions to little things like me getting a pull up, it really is about being a supportive community.  People can say all sorts of horrible things about CrossFit, but that support and encouragement are something I haven't really found with other programs.  Maybe all of the support and encouragement I've been getting lately has driven me to sign up for my first CrossFit competition: 2013 Winter Rendezvous at Hoosier CrossFit (in that evil Bloomington). It is a partner competition and a LOT of people from Clay United are doing it!  My partner is GREAT and I'm hoping I don't let her down.  I've got two months to train some weaknesses and then just do the best I can come the competition. Hopefully I can post about more firsts and PR's within these months leading to the competition!  Maybe I'll get a rope climb!!! Who knows?!!? I feel very encouraged and like I'm on a roll, but I'm right now looking forward to a relaxing weekend of rest and recovery :)

Happy 4 Month Anniversary (yesterday) CrossFit!  I'm going to eat a yummy steak and take a nap to celebrate (maybe buy some new leopard print spandex capris ;)  )!

Until next time!  Stay strong! Kipping pull ups count! :P